Simply the best. Sgt Ken's team - Nikki, Bianca and the rest - put you through the most intense, varied and stimulating work out on the planet. And I should know, since I've trained for the past 35 years all over the world. I've been doing Ken's Bootcamp for 8 years, and the core training is what I still use to help me compete in Triathlons, endurance races - and to keep up with my kids these days. Whilst the instruction is very focused it's never in your face; the motivation comes from the group and from yourself. I can not recommend this any more highly. - Julian (Yelp Review)