certificate
calling all drill instructors!
Want to learn the fundamentals of teaching military fitness? START Fitness is now offering two certificate levels. Level 1 is a one-day instructor certificate offering the basics of teaching the START Fitness military style boot camp fitness class. You will learn how to teach the program effectively by combining stage presence with great programming. Level 2 is a more thorough approach to teaching a comprehensive program. The Level 2 certificate not only includes the basics of teaching and programming, this certification also includes multiple class styles and fitness tests.
certificate training information:
Level One Training Dates and Locations:
- October 2: San Francisco, CA; 1625 Bush Street #4, SF, CA 94109
- October 9: Nashville, TN; Highland Ridge One building, 565 Marriott Dr, Suite #845, Nashville, TN 37214
Registration information:
Registrations will begin on Monday, 12 July 2010 at http://fittofight.com/.
Cost:
- $355 (Includes manual, disc, and fitness field kit) Please call 415-225-5715 for details
- CPR required: Yes
- Contact hours: 7.0
Certificate received: Yes - All participants that successfully complete this course will receive a certificate by mail and email within 30 days.
Class limit: 20 persons
Topics include, but are not limited to:
· Training the group and the individual
· Fundamentals of diet and exercise
· Exercise descriptions
· Proper form and safety
· Fitness theater
· "Cadence Calling" and "Shout-back" techniques
· Vocal care
· Fitness assessments
· Program implementation
· Standard Operating Procedure (SOP)
· Lesson plans
· Fitness testing
· Instructor continuing education
Materials included with the course:
· Instructor manual
· Instructor reference disc (topics include, but are not limited to):
· Music: iPod-ready licensed music tracks in .mp3 format
· Audio, video and written workouts
· Military regulations and manuals: Over 50 military references
· Fitness Field Kit; Fitness Deployment Kit (FITKIT)
FITKIT Includes:
· A = 1 x figure-eight resistance tube with handles - Ultra TonerTM
· B = 1 x long resistance tube with handles - Xertube®
· C = Camouflage Drawstring Backpack (available in ACU or ABU)
· D = 20, 5.5x4", 30mm (thickness), fitness cards on an aviation cable ring with a brass screw closure. Fitness cards include color photography and written instruction illustrating proper exercise technique. Instruction caters to beginner, intermediate and advanced participants. Each set includes procedures for personal program implementation in the form of a 15-day workout calendar.
Attendee Load List (Needed Items):
Please wear workout clothing, water bottle, workout towel and valid CPR card.
Remarks: All participants will receive detailed instructions shortly after registration.
Some may take this just for the experience. Some may take it to become a better instructor or leader. In the end, all of the people that endure it will truly understand what it is like to be in the Military for a weekend. The rest of your life is your business! "It′s the toughest Boot Camp you′ll ever love!"TM
testimonials
"I have been taking Sgt. Ken’s Boot Camp class for over a year and the instructor course for Camp Crunch brought my appreciation and intensity for the Boot Camp program to a whole new level! I feel that I am armed with the knowledge to push forward and continue to learn more about group fitness techniques. I am looking forward to being part of the Camp Crunch Team! HOOAH!" - Stephanie S.
"This program is high-spirited, explosive, and pushes everyone to meet and exceed their personal best, regardless of their fitness level. It is fun and motivating! It provides you the tools to meet high levels of fitness. This class is for everyone!" - Craig E.
"I received so much valuable information, not only about Boot Camp, but also about how to become a better instructor for ALL of my classes, including spinning. It is the type of program that will keep people coming back consistently over time!" - Wendy L.
instructors
what people are saying
My husband and I did the trial week for this boot camp since it's very close to our home and thus convenient in the mornings. I really enjoyed being pushed to the edge and to experience what I can and cannot do. The trainers, especially Bianca, were really knowledgeable and helpful, also with general tips on how to best treat soreness and what to eat. - A.D. (Yelp Review)