1- Fill out our PAR-Q. 

2- Create an account on our Mindbody site (which will direct you to sign our waiver).

3- Email SGT Ken to set up your start date. Please be specific about which location, class and time would work best for you. We start new recruits on Monday′s and Wednesday′s. After reviewing your PAR-Q, we will confirm your start date via a personal (not automated) email.

4- Once you have logged in to our Mindbody site, go to the online store and click on "series and memberships". Next click on "Bush Street appointments" and then make a purchase for $0 (Groupon or LivingSocial Coupon holders will have a special receipt labeled with "Groupon Coupon" or "LivingSocial Coupon"). LivingSocial and Groupon deals are for new customers only. A receipt for your purchase will be emailed to you. Please print the email and take it with you on your first day of class. This will let our instructors know that you have filled out our waiver online (then you won′t have to do it in person).

5- On your first day, arrive 10-15 minutes early.

You will need to be buzzed in at the front door. Make sure to bring water, a towel and your receipt for your appointment. Parking is street only. Watch the parking signs and don′t leave anything in your car.

6- Following your two-day, free trial, two week coupon from Groupon or four week coupon from LivingSocial (we cannot combine offers of a free trial and the Groupon Coupon or LivingSocial Coupon), log into your Mindbody account from our Web site. Click on "Retail" and then on "Contracts/Packages". Select the plan that best fits your needs. You can purchase one, four, eight or 12 weeks or our ongoing monthly plan (Plan 5). Plan 5 is the best value. 

Note: Our free trial is for new recruits and Bay Area residents only and may not be extended or carried into a new week. The free trial may not be combined with any other offers (including Groupon). We do not take drop ins. People who drop in without a reservation will be asked to watch the class, they will not be able to participate.