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sgt ken
Ken Weichert (a.k.a. "SGT Ken") is a Six-time Soldier of the Year, Master Fitness Trainer and veteran of Operations Iraqi Freedom and Desert Storm. Ken and his wife Stephanie, a Certified Personal Trainer, founded START Fitness, a group exercise and hiking business that delivers military-style workouts to Soldiers and civilians since 1998. Ken has led thousands of Soldiers to better health through Operation Fit to Fight, a tactical fitness instructor training program designed to prepare Soldiers for Basic Combat Training, deployments, leadership schools and post-deployment reintegration. Operation Fit to Fight creates tactical athletes who lead by example and are ready to perform necessary duties in response to natural disasters or in defense of our country! Ken currently produces health and fitness programs for GX magazine and for the National Guard website.
sgt ken
what people are saying
HOOAH! I've tried every kind of workout there is (and other bootcamps) and Start Fitness is, by far, the best there is. It's never easy...It's never monotonous, and the instructors are ridiculously in great shape (which is what makes you realize that this is for real). Everyone else in the class makes you want to keep going and give it your all...that is why you're waking up when its still dark outside to workout, isn't it? - Tabatha