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sgt ken
Ken Weichert (a.k.a. "SGT Ken") is a Six-time Soldier of the Year, Master Fitness Trainer and veteran of Operations Iraqi Freedom and Desert Storm. Ken and his wife Stephanie, a Certified Personal Trainer, founded START Fitness, a group exercise and hiking business that delivers military-style workouts to Soldiers and civilians since 1998. Ken has led thousands of Soldiers to better health through Operation Fit to Fight, a tactical fitness instructor training program designed to prepare Soldiers for Basic Combat Training, deployments, leadership schools and post-deployment reintegration. Operation Fit to Fight creates tactical athletes who lead by example and are ready to perform necessary duties in response to natural disasters or in defense of our country! Ken currently produces health and fitness programs for GX magazine and for the National Guard website.
sgt ken
what people are saying
Joining Start Fitness bootcamp has been the best thing I've done for myself in a long time. Though the exercises are intense, I keep coming back for more. The entire class gets behind you when you need it most and I have never before been so motivated to work out. The staff is highly invested in my athletic advancement and I am always getting awesome support. It is like having a personal trainer. Every day, I walk away knowing that I just did the best thing to start my day. - CHRIS R.