personal training

personal training

We offer personal boot camp style training programs as well as standard personal training programs for individuals and small groups. Boot Camp Style program and personal training can be personalized to your needs. Our trainers will assist you with the motivation as well as the training! Your initial consultation to discuss your needs, goals, and fitness and injury history is complimentary. If you are interested in being connected with a trainer, please email us.


the program

what people are saying

My husband and I did the trial week for this boot camp since it's very close to our home and thus convenient in the mornings. I really enjoyed being pushed to the edge and to experience what I can and cannot do. The trainers, especially Bianca, were really knowledgeable and helpful, also with general tips on how to best treat soreness and what to eat. - A.D. (Yelp Review)


yelp newsletter
Eye Scream Design of Nashville