Deltoid Raises

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Master Fitness Trainer, Staff Sergeant Ken Weichert has created full length videos for the National Guard, Pentagon Channel and START Fitness. He's created video clips for SPRI, ACE, the Perfect Pullup, American Soldier, Skates.com and the MMA.

I wanted to thank you for such a great lesson. Those classes really inspired me to improve myself and my business. I can't thank you enough for the inspiration it gave me.
- Andrea S.