Deltoid Raises
Video
Watch it again
Videos
Master Fitness Trainer, Staff Sergeant Ken Weichert has created full length videos for the National Guard, Pentagon Channel and START Fitness. He's created video clips for SPRI, ACE, the Perfect Pullup, American Soldier, Skates.com and the MMA.
“ The work you and your wife do is inspiring! Thank you for the work you do! As a new trainer in the industry it is wonderful to have such an incredible professional to look up to! Thank you again and I look forward to learning more!- Katlynne
