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  • "START Fitness has been a game changer for me! As a long time gym rat and runner I thought I′d "been there...done that" about a lot of things fitness. Well let me tell ya′, I′ve never been challenged, encouraged, called out and pushed to my limits like this ever! On top of that is the bonus of my new family of people supporting each other right to the point of tossing our cookies. Hooah!" - Jimmy Olander, Lead Guitarist for Diamond Rio

    Jimmy Olander, Diamond Rio
  • "START Fitness has made a huge impact in my life! Initially, I started training to gain endurance strength for running. Little did I know I would gain not only strength, but friends too. They support and encourage me to reach my personal goals. I am now 15 lbs lighter than when I started. I′m also running faster and longer. I look forward to each morning workout!" - Ashley

    15 Pounds Weight Loss
  • "I started at 205 and I′ve now settled in around 170. Over 35 pounds lost, and clearly gained some muscle along the way! Glad to say the program has worked great for me! I should mention I also started on the paleo diet around the same time so I think the combination really allowed me such quick progress. I would say I lost most of my weight (20-30 pounds) within the first few months." - Alex W.

    35 Pounds Weight Loss
  • "Since I′ve started working out with START, I′ve lost 15.8 lbs. I′ve worked out my whole life and nothing compares to this boot camp. NOTHING. I have NEVER worked out as hard or been as motivated as I am with START and the instructors. It changed my life, and body, forever. Thank you, thank you, thank you Team START." - Jess 

    15.8 Pounds Weight Loss
  • "The hours are perfect for my busy day. I am able to get my workout done before work...  I am amazed at how the pounds left, and I am still excited about class everyday." - Marty

    35 Pounds Weight Loss
  • "I lost almost 15 lbs with START Fitness for my wedding. Starting boot camp was initially about getting in shape for the big event, but it became a lot more. I′ve made great friends and I start each day with extra energy. I am addicted to the program and still going post-wedding." - Sarah

    15 Pounds Weight Loss
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Get Results With Boot Camp Fitness


Lose weight and get in shape with START Fitness®!


Since the doors first opened in 1998, START Fitness® has helped thousands of people reach their fitness goals. START Fitness® classes utilize safe and effective exercises uniquely arranged to target specific muscle groups. Our certified instructors will lead you through a series of heart-pounding cardio drills, cadence calls, body resistance exercises, TRX and tubing drills, all to upbeat music.

You′ll burn over 700 calories in 60 minutes and sculpt your body like never before!

We have two locations - one in San Francisco, CA and one in Nashville, TN. Although both programs combine muscular endurance and aerobic conditioning exercises, each location has slightly different hours and days of operation. Our San Francisco, CA program is located on Bush Street and runs from 0600-0700 (6a-7a) and another class from 0700-0800 hours (7a-8a) Monday through Friday. Our Nashville, TN program is closing for the holidays (starting Dec. 1st) and reopening in a new location in 2013. Stay tuned for details.

One participate mentioned, "I came looking for a good fitness routine and wound up getting a crushing shot of Boot Camp adrenaline! This ROCKS! HOOAH!"

It′s the toughest boot camp you′ll ever love!!!TM

Already registered? Go to your San Francisco Mindbody login or Nashville Mindbody login to update your account now.




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what people are saying

Never in my life have I left a workout class feeling so mentally and physically strong, confident, and fit! When I lived in Southern California, I used to take Billy Blanks tai-bo classes. Although I cannot deny it was a great workout, nothing compares to your Boot Camp class...Because you are so incredibly motivating, you can push your classes to the limit, and people want to perform not only for you, but to prove to themselves that they have what it takes to be one of your soldiers. In all my years of workout classes at various gyms throughout the state of California, Boot Camp ranks number one. Thanks for everything...I′m now addicted to Boot Camp! - MEGAN P.



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Fitness Boot Camp

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