Get Results With Boot Camp Fitness
Lose weight and get in shape with START Fitness®!
Since the doors first opened in 1998, START Fitness® has helped thousands of people reach their fitness goals. START Fitness® classes utilize safe and effective exercises uniquely arranged to target specific muscle groups. Our certified instructors will lead you through a series of heart-pounding cardio drills, cadence calls, body resistance exercises, TRX and tubing drills, all to upbeat music.
You′ll burn over 700 calories in 60 minutes and sculpt your body like never before!
We have two locations - one in San Francisco, CA and one in Nashville, TN. Although both programs combine muscular endurance and aerobic conditioning exercises, each location has slightly different hours and days of operation. Our San Francisco, CA program is located on Bush Street and runs from 0600-0700 (6a-7a) and another class from 0700-0800 hours (7a-8a) Monday through Friday. Our Nashville, TN program is closing for the holidays (starting Dec. 1st) and reopening in a new location in 2013. Stay tuned for details.
One participate mentioned, "I came looking for a good fitness routine and wound up getting a crushing shot of Boot Camp adrenaline! This ROCKS! HOOAH!"
It′s the toughest boot camp you′ll ever love!!!TM
what people are saying
Never in my life have I left a workout class feeling so mentally and physically strong, confident, and fit! When I lived in Southern California, I used to take Billy Blanks tai-bo classes. Although I cannot deny it was a great workout, nothing compares to your Boot Camp class...Because you are so incredibly motivating, you can push your classes to the limit, and people want to perform not only for you, but to prove to themselves that they have what it takes to be one of your soldiers. In all my years of workout classes at various gyms throughout the state of California, Boot Camp ranks number one. Thanks for everything...I′m now addicted to Boot Camp! - MEGAN P.