START Fitness Operation Living Fit Boot Camp Fitness Tool Kit
The Operation Living Fit DVD trilogy utilizes highly effective physical training techniques practiced by the U.S. military. Complete with body resistance and tubing exercises uniquely arranged to target specific muscle groups, participants will burn over 500 calories in 40 minutes! Led by Army Master Fitness Trainer, Ken Weichert, the program will lead participants through a series of heart-pounding military fitness exercises, cadence calls, and fierce kickboxing drills, all to upbeat music.
$45 (includes shipping to addresses located in the United States)
“ SGT Ken is a gifted speaker, motivator and fitness guru. After attending his class, I walked away with a generous dose of inspiration and motivation and a more fiercely ignited passion. He provides a wealth of hands on practical skills, leadership skills and templates to run challenging but fun, dynamic Boot Camps to keep people motivated and coming back for more.- Hellena M.