She has years of marketing and writing experience and was an NASM certified personal trainer. She grew up internationally and loves to travel. Hiking, fishing, canoeing, burst training and swimming are some of her favorite activities. She loves encouraging people to reach their fitness goals!
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16 years I have been certified and teaching and I still learned so much. Inspiration, knowledge, power and education is what Sgt. Ken instills. He is one of the best leaders I have come across.
- Trina Medves
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