The Team

Lauren Abbate

Lauren is our Customer Care Manager.

She has years of marketing and writing experience and was an NASM certified personal trainer.  She grew up internationally and loves to travel. Hiking, fishing, canoeing, burst training and swimming are some of her favorite activities.  She loves encouraging people to reach their fitness goals!

The Team

Larger than Life

The Team

Bianca Buresh

Bianca is our indoor athletic coach.

Jamel Ramiro

Jamel is our indoor athletic coach and resident TRX expert.

Medwin Mina

Medwin is our endurance and burst training coach.

Eve Schaeffer

Eve is our running expert and coach.

Lauren Abbate

Lauren is our Customer Care Manager.

Ken Weichert

SGT Ken is our Tactical Director and Program Founder.

Stephanie Weichert

Stephanie is our Strategic Director.
“ SSG Weichert is the future of fitness in the National Guard. His methods are tried and true, easy to use and get results. All Soldiers can benefit from his programs - I know I do.
- CSM John D. Gipe