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Workouts
031 - Xertube Training (SPRI JUL07)
Special Features, Tubing Workouts
Looking for great Xertube tubing program? We've got several exercises all on one page, designed to fit in your pocket. By Ken Weichert (SPRI, July 2007)
030 - Ultra Toner Training (SPRI JUL07)
Special Features, Tubing Workouts
Looking for great Ultra Toner tubing program? We′ve got several exercises all on one page, designed to fit in your pocket. By Ken Weichert (SPRI, July 2007)
012 - Tubing Tips for Triceps and Biceps (GX 3.2)
Tubing Workouts, Upper Body, Weight Loss, Whole Body
By Ken Weichert (GX Magazine, 2006)
010 - Tubing Tips for Chest and Shoulders (GX 3.1)
Tubing Workouts, Upper Body, Weight Loss, Whole Body
By Ken Weichert (GX Magazine, 2006)
“ SGT Ken is a gifted speaker, motivator and fitness guru. After attending his class, I walked away with a generous dose of inspiration and motivation and a more fiercely ignited passion. He provides a wealth of hands on practical skills, leadership skills and templates to run challenging but fun, dynamic Boot Camps to keep people motivated and coming back for more.- Hellena M.