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056 - What's In Your Bag - Hints for packing a healthy lunch (HOOAH 1.6)

Youth Nutrition

How to pack a healthy lunch. By Stephanie Weichert (Hooah! Magazine, June 2007)

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“ SSG Weichert is the future of fitness in the National Guard. His methods are tried and true, easy to use and get results. All Soldiers can benefit from his programs - I know I do.
- CSM John D. Gipe