Workouts
All
Aerobic ConditioningAPFT ImprovementAthletic ConditioningCardiovascular TrainingCoreEndurance TrainingFitnessGetting StartedHealthHikingLower BodyNutritionOverall conditioningSpecial FeaturesStrength TrainingTubing WorkoutsUpper BodyWeight LossWhole BodyYouth FitnessYouth Fitness Special FeatureYouth Nutrition
Larger than Life
Workouts
072 - Immediate Improvement - 15 day APFT Calendar (GX 6.6)
APFT Improvement
By Ken and Stephanie Weichert (GX Magazine, 2009)
037 - Pushing for Points vol1 pt1 (GX 4.6)
APFT Improvement
By Ken and Stephanie Weichert (GX Magazine, 2007)
038 - Pushing for Points vol1 pt2 (GX 4.7)
APFT Improvement
By Ken and Stephanie Weichert (GX Magazine, 2007)
064 - Pushing for Points vol3 (GX 6.3)
APFT Improvement
By Ken and Stephanie Weichert (GX Magazine, 2009)
051 - Pushing for Points vol2 (GX 5.6)
APFT Improvement
By Ken and Stephanie Weichert (GX Magazine, September 2008)
011 - Sit-up Improvement Training (GX 3.1)
APFT Improvement, Core, Weight Loss, Whole Body
By Ken Weichert (GX Magazine, 2006)
013 - Running improvement training (GX 3.2)
Aerobic Conditioning, APFT Improvement, Cardiovascular Training, Endurance Training, Weight Loss, Whole Body
By Ken Weichert (GX Magazine, 2006)
008 - Push-up Improvement training (GX 2.6)
APFT Improvement, Strength Training, Upper Body
By Ken Weichert (GX Magazine, 2005)
073 - Joint Forces Urban Challenge 2009 (GX 6.6)
Aerobic Conditioning, APFT Improvement, Athletic Conditioning, Cardiovascular Training, Endurance Training, Fitness, Overall conditioning, Special Features, Strength Training, Whole Body
By Clint Wood (GX Magazine, 2009)
“ The work you and your wife do is inspiring! Thank you for the work you do! As a new trainer in the industry it is wonderful to have such an incredible professional to look up to! Thank you again and I look forward to learning more!- Katlynne
