Larger than Life
Workouts
043 - Quick Fix pt2 Camp Crunch Challenge (GX 4.11)
Aerobic Conditioning, Athletic Conditioning, Cardiovascular Training
By Ken and Stephanie Weichert (GX Magazine, 2007)
045 - Take Two Partner Assisted Workout (GX 5.2)
Aerobic Conditioning, Athletic Conditioning, Cardiovascular Training
By Ken and Stephanie Weichert (GX Magazine, 2008)
046 - Rapid Response pt1 Fixed Circuit (GX 5.3)
Aerobic Conditioning, Athletic Conditioning, Cardiovascular Training
By Ken and Stephanie Weichert (GX Magazine, 2008)
047 - Rapid Response pt“ Free Circuit“ Free Motion (GX 5.4)
Aerobic Conditioning, Athletic Conditioning, Cardiovascular Training, Fitness
By Ken and Stephanie Weichert (GX Magazine, 2008)
048 - Rapid Response pt3 “ Dumbbells and Dynamics (GX 5.5)
Athletic Conditioning, Weight Loss
By Ken and Stephanie Weichert (GX Magazine, 2008)
041 - Camp Crunch Circuit (HEALTH-APR08)
Athletic Conditioning, Cardiovascular Training, Fitness
By Ken Weichert (Health Magazine, April 2008)
044 - Fresh START Whole Body Training (GX 5.1)
Athletic Conditioning, Cardiovascular Training, Fitness, Overall conditioning
By Ken and Stephanie Weichert (GX Magazine, 2008)
069 - Craving Competition pt1 Core and Aerobic Training (GX 6.4)
Aerobic Conditioning, Athletic Conditioning, Core, Endurance Training, Fitness
By Ken and Stephanie Weichert (GX Magazine, 2009)
067 - Getting Guard Ready pt1 Upper Body and Core (HOOAH 2.1)
Aerobic Conditioning, Athletic Conditioning, Cardiovascular Training, Getting Started, Youth Fitness, Youth Fitness Special Feature
By Ken Weichert (Hooah! Magazine, September 2008)
066 - OPF2F article (GRF-MAR09)
Aerobic Conditioning, Athletic Conditioning, Special Features
By Ken Weichert with GRF Staff Writer (GRF Magazine, March 2009)
058 - Hold for Effect Isometric Training (GX 5.9)
Athletic Conditioning
By Ken and Stephanie Weichert (GX Magazine, 2008)
057 - Hang Time TRX Training (GX 5.8)
Athletic Conditioning
By Ken and Stephanie Weichert (GX Magazine, 2008)
054 - At Close Range Combative Fitness (GX 5.7)
Athletic Conditioning, Cardiovascular Training
Kickboxing lovers beware! This workout uses martial arts moves and aerobic conditioning to help you build strength, stamina and flexibility. By Ken and Stephanie Weichert (GX Magazine, July 2008)
073 - Joint Forces Urban Challenge 2009 (GX 6.6)
Aerobic Conditioning, APFT Improvement, Athletic Conditioning, Cardiovascular Training, Endurance Training, Fitness, Overall conditioning, Special Features, Strength Training, Whole Body
By Clint Wood (GX Magazine, 2009)
078 - Operation Rapid Response (WWE Magazine)
Athletic Conditioning, Core, Fitness, Getting Started, Overall conditioning, Special Features, Strength Training, Weight Loss, Whole Body
By Ken Weichert (WWE Magazine)
080 - Operation Back to Basics (GX 7.2)
Athletic Conditioning, Core, Fitness, Getting Started, Overall conditioning, Strength Training, Weight Loss, Whole Body
By Ken Weichert (GX Magazine, 2010)
“ “Motivation; the key thing that guided me. Your class also taught me about fitness and how it can improve not only my body but also the way I think. I also was taught the meaning of resilience. Optimism was a huge concept you got through my head. Strength of character was the main thing I focused on.”- Deschun, age 17
