Workouts

Larger than Life

Workouts

036 - START Nutrition Protein 202 (GX 4.5)

Health, Nutrition

By Dr. Robert Portman (GX Magazine, April 2007)

PDF

009 - Top Ten Eating Tips (GX 2.6)

Getting Started, Health, Nutrition, Weight Loss

By Stephanie Weichert (GX Magazine, 2005)

PDF

002 - Running Intervals and Breakfast tips (GX 2.2)

Aerobic Conditioning, Cardiovascular Training, Endurance Training, Health, Nutrition, Special Features, Weight Loss

By Ken and Stephanie Weichert (GX Magazine, 2005)

PDF

076 - Savory Survival Guide

Health, Nutrition, Weight Loss

By Ken Weichert (NationalGuard.com, 2010)

PDF

Awesome course today!!! My leadership skills are taken to an all new level now thanks to SGT Ken! I am super motivated. Thanks for being such a huge motivator and inspiration.
- Kelly G.